Capsicum contains an impressive list of plant nutrients that found to have disease preventing and health promoting properties. Unlike in other fellow chili peppers, it has very less calories and fats. 100 g provides just 31 calories. Capsicum contains small levels of health benefiting alkaloid compound, capsaicin. Early laboratory studies on experimental mammals suggest that capsaicin has anti-bacterial, anti-carcinogenic, analgesic and anti-diabetic properties. When used judiciously, it also found to reduce triglycerides and LDL cholesterol levels in obese individuals.

Fresh Capsicums, red or green, are rich source of vitamin-C, A and B which are very good for your health. This vitamin is especially concentrated in red peppers at the highest levels. 100 g red pepper provides about 127.7 µg or about 213% of RDA of vitamin C. Vitamin-C is a potent water soluble antioxidant. These antioxidant substances in sweet peppers help to protect the body from injurious effects of free radicals generated during stress and disease conditions. Capsicum has adequate levels of essential minerals. Further, capsicum (sweet pepper) is also good in B-complex group of vitamins such as niacin, pyridoxine (vitamin B-6), riboflavin, and thiamin (vitamin B-1). These vitamins are essential in the sense that body requires them from external sources to replenish.

- Season: All year round.

- Origin: Mekong Delta and Da Lat

- Packing: Customer's request.

- Specification:

- Temperature: 5 - 10°C

Yellow Capsicum

Red Capsicum

Green Capsicum