Green Big Chilli

Chilies are an excellent source of Vitamin, A, B, C and E with minerals like molybdenum, manganese, folate, potassium, thiamin, and copper. Chili contains seven times more vitamin C than orange.

Ever since its introduction to India in 1498, chilies have been included in Ayurvedic medicines and used as tonic to ward off many diseases. Chilies are good for slimming down as they burn calories easily. Chilies stimulate the appetite, help to clear the lungs, and stimulate the digestive system, reducing cancer and heart attack. Chilies give relief from nasal congestion by increasing the metabolism. It also dilates the airway of lungs which reduces asthma and wheezing. It relieves chronic congestion in people who are heavy drinkers.